Archives for: healthy

Body [ + ]

Work out without a gym membership

No Gym Membership? No Problem! (Part 1)

Here’s 5 ways to stay fit without spending a fortune!

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Tagged under: breathe.sg, east coast, exercise, fit, fitness, free, gym, hdb, health, Health Promotion Board, healthy, hpb, jog, membership, nature reserves, park, rollerblade, run, singapore, skateboarding, tips, toned, trails, walk, workout, yoga, youtube

Body [ + ]

salt_shaker

4 Easy Tips for Guilt-Free Deepavali Meals

Here’s how to avoid salty foods without missing out on your favourite treats!

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Tagged under: balance, deepavali, diet, dish, diwali, exercise, family, feast, friends, healthy, holiday, hpb, meal, nutrition, oily, salty, sweet, teen, youth

Body [ + ]

hawker

Affordable & Nutritious Local Dishes!

Enjoy guilt-free local cuisine at Yuhua Hawker Centre!

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Tagged under: alternative, centre, char, chicken, cuisine, dish, goreng, hawker, healthy, kway, lighter, mee, rice, singapore, teow, traditional, yuhua

Body [ + ]

healthy-fridge

Debunking 10 Nutrition Myths

We bust some common nutrition myths that have gone viral.

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Tagged under: debunk, facts, food, healthy, myths, nutrition, youth

Body [ + ]

delicious-and-healthy

Cheap and Cheerful Eats

We track down value-for-money food places in Singapore.

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Tagged under: affordable, cheap, eats, hawker, healthy, heralth promotion board, orchard, singapore, traditional