Archives for: healthy

Body [ + ]

5 Things You Didn’t Know About Calories

So you know everything there is to know about calories? Think again!

Tagged under: balance, body, breathe, calories, choices, control, eating, equilibrium, esteem, food, healthy, hpb, intake, nutrition, self, singapore, teen, teenager, weight

Choices [ + ]

Movie Review – The Hunger Games

Hungry for some fantastic and romantic thrills?

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Tagged under: asia, breathe, culture, gale, games, healthy, hpb, hunger, katniss, panem, peeta, pop, review, singapore, the, trailer

Emotions [ + ]

A Recipe for Love

Impress your Valentine with your cooking skills!

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Tagged under: breathe.sg, cooking, eats, food, friends, happiness, health, Health Promotion Board, healthy, homemade, hpb, love, relationships, singapore, tips, valentines

Body [ + ]

Best Music to Work Out To

We recommend some tunes that’ll get your heartbeat going!

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Tagged under: breathe.sg, exercise, family, fitness, friends, gym, happiness, health, Health Promotion Board, healthy, hpb, iphone, music, peers, playlist, singapore, tips, tunes, workout, youtube

Body [ + ]

Eight Auspicious Foods for the Lunar New Year

Start the year of the Dragon right!

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Tagged under: breathe.sg, chinese, chinese new year, festive, food, happiness, health, Health Promotion Board, healthy, holiday, hpb, lunar new year, new year, nutrition, singapore, young, youth

Choices [ + ]

Six Things You Didn’t Know About CNY

Impress your friends with these little-known facts!

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Tagged under: breathe.sg, chinese new year, eats, facts, family, festivals, food, friends, happiness, health, Health Promotion Board, healthy, holidays, how to, hpb, lunar new year, reunion, singapore, taboo, tips

Body [ + ]

Debunking 7 Eyesight Myths

Time to see clearly now!

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Tagged under: breathe.sg, care, contact, debunk, eye, eyecare, eyesight, habits, health, Health Promotion Board, healthy, hpb, lenses, myths, reading, relax, rest, spectacles, tips, tv, youth

Choices [ + ]

6 Easy Ways to Keep Your New Year’s Resolutions

Here’s how to get a good start for 2012!

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Tagged under: android, app, breathe.sg, drinking, eats, exercise, family, fitness, food, free, friends, happiness, health, Health Promotion Board, healthy, hpb, idat, iphone, new year, peers, quitting, resolution, singapore, smoking, social, support, tips, weight loss, workout

Body [ + ]

Top 5 Mobile Apps To Stay Fit

Find the apps that will help your workout and food habits!

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Tagged under: android, apps, blackberry, breathe.sg, calorie, exercise, family, fit, fitness, free, friends, health, Health Promotion Board, healthy, hpb, idat, iphone, mobile, nokia, tech, technology, windows phone, workout, youth

Body [ + ]

Get a Pal, Burn those Cals!

Burn off those calories this holiday season!

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Tagged under: activity, android, app, breathe.sg, exams, exercise, fitness, free, friends, happiness, health, Health Promotion Board, healthy, how to, hpb, idat, interactive, iphone, mobile, peers, physical, singapore, tips, youth

Choices [ + ]

Echoing Love: Edmund Chen, Xiang Yun, and their family

Love Is Echoing All Around

Edmund Chen talks fatherhood, career, and healthy living!

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Tagged under: breathe.sg, career, celebrities, family, feelings, film, health, Health Promotion Board, healthy, hpb, interview, living, local, love, MediaCorp, movie, national, ns, play, positivity, school, service, singapore, stress, television, tips, videos, young, youth

Body [ + ]

No Gym Membership? No Problem! (Part 2)

Here’s 5 more affordable ways to work-out!

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Tagged under: affordable, breathe.sg, exercise, fitness, free, friends, games, gym, health, Health Promotion Board, healthy, hpb, membership, mobile apps, parkour, singapore, smartphone, tips, video, workout, youth

Archives for: healthy

5 Things You Didn’t Know About Calories

Movie Review – The Hunger Games

A Recipe for Love

Best Music to Work Out To

Eight Auspicious Foods for the Lunar New Year

Six Things You Didn’t Know About CNY

Debunking 7 Eyesight Myths

Top 5 Mobile Apps To Stay Fit

Get a Pal, Burn those Cals!

Love Is Echoing All Around

No Gym Membership? No Problem! (Part 2)

WHAT IS MY ‘BOUNCE BACK’ FACTOR?

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