Archives for: healthy

Emotions [ + ]

A Recipe for Love

Impress your Valentine with your cooking skills!

Tagged under: breathe.sg, cooking, eats, food, friends, happiness, health, Health Promotion Board, healthy, homemade, hpb, love, relationships, singapore, tips, valentines

Body [ + ]

Best Music to Work Out To

We recommend some tunes that’ll get your heartbeat going!

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Tagged under: breathe.sg, exercise, family, fitness, friends, gym, happiness, health, Health Promotion Board, healthy, hpb, iphone, music, peers, playlist, singapore, tips, tunes, workout, youtube

Body [ + ]

Eight Auspicious Foods for the Lunar New Year

Start the year of the Dragon right!

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Tagged under: breathe.sg, chinese, chinese new year, festive, food, happiness, health, Health Promotion Board, healthy, holiday, hpb, lunar new year, new year, nutrition, singapore, young, youth

Choices [ + ]

Six Things You Didn’t Know About CNY

Impress your friends with these little-known facts!

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Tagged under: breathe.sg, chinese new year, eats, facts, family, festivals, food, friends, happiness, health, Health Promotion Board, healthy, holidays, how to, hpb, lunar new year, reunion, singapore, taboo, tips

Body [ + ]

Debunking 7 Eyesight Myths

Time to see clearly now!

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Tagged under: breathe.sg, care, contact, debunk, eye, eyecare, eyesight, habits, health, Health Promotion Board, healthy, hpb, lenses, myths, reading, relax, rest, spectacles, tips, tv, youth

Choices [ + ]

6 Easy Ways to Keep Your New Year’s Resolutions

Here’s how to get a good start for 2012!

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Tagged under: android, app, breathe.sg, drinking, eats, exercise, family, fitness, food, free, friends, happiness, health, Health Promotion Board, healthy, hpb, idat, iphone, new year, peers, quitting, resolution, singapore, smoking, social, support, tips, weight loss, workout

Body [ + ]

Top 5 Mobile Apps To Stay Fit

Find the apps that will help your workout and food habits!

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Tagged under: android, apps, blackberry, breathe.sg, calorie, exercise, family, fit, fitness, free, friends, health, Health Promotion Board, healthy, hpb, idat, iphone, mobile, nokia, tech, technology, windows phone, workout, youth

Body [ + ]

Get a Pal, Burn those Cals!

Burn off those calories this holiday season!

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Tagged under: activity, android, app, breathe.sg, exams, exercise, fitness, free, friends, happiness, health, Health Promotion Board, healthy, how to, hpb, idat, interactive, iphone, mobile, peers, physical, singapore, tips, youth

Choices [ + ]

Echoing Love: Edmund Chen, Xiang Yun, and their family

Love Is Echoing All Around

Edmund Chen talks fatherhood, career, and healthy living!

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Tagged under: breathe.sg, career, celebrities, family, feelings, film, health, Health Promotion Board, healthy, hpb, interview, living, local, love, MediaCorp, movie, national, ns, play, positivity, school, service, singapore, stress, television, tips, videos, young, youth

Body [ + ]

No Gym Membership? No Problem! (Part 2)

Here’s 5 more affordable ways to work-out!

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Tagged under: affordable, breathe.sg, exercise, fitness, free, friends, games, gym, health, Health Promotion Board, healthy, hpb, membership, mobile apps, parkour, singapore, smartphone, tips, video, workout, youth

Body [ + ]

No Gym Membership? No Problem! (Part 1)

Here’s 5 ways to stay fit without spending a fortune!

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Tagged under: breathe.sg, east coast, exercise, fit, fitness, free, gym, hdb, health, Health Promotion Board, healthy, hpb, jog, membership, nature reserves, park, rollerblade, run, singapore, skateboarding, tips, toned, trails, walk, workout, yoga, youtube

Body [ + ]

4 Easy Tips for Guilt-Free Deepavali Meals

Here’s how to avoid salty foods without missing out on your favourite treats!

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Tagged under: balance, deepavali, diet, dish, diwali, exercise, family, feast, friends, healthy, holiday, hpb, meal, nutrition, oily, salty, sweet, teen, youth

Archives for: healthy

A Recipe for Love

Best Music to Work Out To

Eight Auspicious Foods for the Lunar New Year

Six Things You Didn’t Know About CNY

Debunking 7 Eyesight Myths

Top 5 Mobile Apps To Stay Fit

Get a Pal, Burn those Cals!

Love Is Echoing All Around

No Gym Membership? No Problem! (Part 2)

No Gym Membership? No Problem! (Part 1)

4 Easy Tips for Guilt-Free Deepavali Meals

WHAT IS MY ‘BOUNCE BACK’ FACTOR?

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