Archives for: friends

Emotions [ + ]

Hear it from a Fellow Traveller

Michelle Koay talks about counselling, resilience, and living a balanced lifestyle!

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Tagged under: breathe, counselling, counsellor, emotions, family, friends, koay, michelle, resilience, school, support

Emotions [ + ]

A Recipe for Love

Impress your Valentine with your cooking skills!

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Tagged under: breathe.sg, cooking, eats, food, friends, happiness, health, Health Promotion Board, healthy, homemade, hpb, love, relationships, singapore, tips, valentines

Body [ + ]

Best Music to Work Out To

We recommend some tunes that’ll get your heartbeat going!

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Tagged under: breathe.sg, exercise, family, fitness, friends, gym, happiness, health, Health Promotion Board, healthy, hpb, iphone, music, peers, playlist, singapore, tips, tunes, workout, youtube

Choices [ + ]

Six Things You Didn’t Know About CNY

Impress your friends with these little-known facts!

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Tagged under: breathe.sg, chinese new year, eats, facts, family, festivals, food, friends, happiness, health, Health Promotion Board, healthy, holidays, how to, hpb, lunar new year, reunion, singapore, taboo, tips

Choices [ + ]

6 Easy Ways to Keep Your New Year’s Resolutions

Here’s how to get a good start for 2012!

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Tagged under: android, app, breathe.sg, drinking, eats, exercise, family, fitness, food, free, friends, happiness, health, Health Promotion Board, healthy, hpb, idat, iphone, new year, peers, quitting, resolution, singapore, smoking, social, support, tips, weight loss, workout

Body [ + ]

Top 5 Mobile Apps To Stay Fit

Find the apps that will help your workout and food habits!

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Tagged under: android, apps, blackberry, breathe.sg, calorie, exercise, family, fit, fitness, free, friends, health, Health Promotion Board, healthy, hpb, idat, iphone, mobile, nokia, tech, technology, windows phone, workout, youth

Body [ + ]

Get a Pal, Burn those Cals!

Burn off those calories this holiday season!

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Tagged under: activity, android, app, breathe.sg, exams, exercise, fitness, free, friends, happiness, health, Health Promotion Board, healthy, how to, hpb, idat, interactive, iphone, mobile, peers, physical, singapore, tips, youth

Body [ + ]

No Gym Membership? No Problem! (Part 2)

Here’s 5 more affordable ways to work-out!

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Tagged under: affordable, breathe.sg, exercise, fitness, free, friends, games, gym, health, Health Promotion Board, healthy, hpb, membership, mobile apps, parkour, singapore, smartphone, tips, video, workout, youth

Body [ + ]

4 Easy Tips for Guilt-Free Deepavali Meals

Here’s how to avoid salty foods without missing out on your favourite treats!

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Tagged under: balance, deepavali, diet, dish, diwali, exercise, family, feast, friends, healthy, holiday, hpb, meal, nutrition, oily, salty, sweet, teen, youth

Choices [ + ]

Do-You-and-Your-Friends-Know-When-to-Stop

Why Can’t I Stop Drinking?

Because true friends, who care, should

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Tagged under: counseling, drinks, family, friends, life, peers

Choices [ + ]

Live It Up with Daniel Ong – Episode 3

Chen Diya and Carrie Yeo bare their heart and soul in this episode of Live It Up with Daniel Ong!

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Tagged under: celebrities, daniel ong, friends, live it up, quitting, smoking, videos, youth health

Choices [ + ]

Live It Up with Daniel Ong – Episode 2

Randall Tan & Keng Chee share their thoughts with Dan about smoking in movies & other tips about quitting the bad stuff.

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Tagged under: daniel ong, friends, live it up, quitting, smoking, videos, youth health advocate

Archives for: friends

Hear it from a Fellow Traveller

A Recipe for Love

Best Music to Work Out To

Six Things You Didn’t Know About CNY

Top 5 Mobile Apps To Stay Fit

Get a Pal, Burn those Cals!

No Gym Membership? No Problem! (Part 2)

4 Easy Tips for Guilt-Free Deepavali Meals

Why Can’t I Stop Drinking?

Live It Up with Daniel Ong – Episode 3

Live It Up with Daniel Ong – Episode 2

WHAT IS MY ‘BOUNCE BACK’ FACTOR?

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