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Blog Archives
6 Easy Ways to Keep Your New Year’s Resolutions
Here’s how to get a good start for 2012!
Tagged with: android, app, breathe.sg, drinking, eats, exercise, family, fitness, food, free, friends, happiness, health, Health Promotion Board, healthy, hpb, idat, iphone, new year, peers, quitting, resolution, singapore, smoking, social, support, tips, weight loss, workout
Posted in Choices, Mind & Body
Posted in Choices, Mind & Body
Top 5 Mobile Apps To Stay Fit
Find the apps that will help your workout and food habits!
Tagged with: android, apps, blackberry, breathe.sg, calorie, exercise, family, fit, fitness, free, friends, health, Health Promotion Board, healthy, hpb, idat, iphone, mobile, nokia, tech, technology, windows phone, workout, youth
Posted in Body, Mind & Body
Posted in Body, Mind & Body
Get a Pal, Burn those Cals!
Burn off those calories this holiday season!
No Gym Membership? No Problem! (Part 2)
Here’s 5 more affordable ways to work-out!
Tagged with: affordable, breathe.sg, exercise, fitness, free, friends, games, gym, health, Health Promotion Board, healthy, hpb, membership, mobile apps, parkour, singapore, smartphone, tips, video, workout, youth
Posted in Body, Mind & Body
Posted in Body, Mind & Body
No Gym Membership? No Problem! (Part 1)
Here’s 5 ways to stay fit without spending a fortune!
Tagged with: breathe.sg, east coast, exercise, fit, fitness, free, gym, hdb, health, Health Promotion Board, healthy, hpb, jog, membership, nature reserves, park, rollerblade, run, singapore, skateboarding, tips, toned, trails, walk, workout, yoga, youtube
Posted in Body, Mind & Body
Posted in Body, Mind & Body
