Body | Breathe.sg

Body [ + ]

5 Things You Didn’t Know About Calories

So you know everything there is to know about calories? Think again!

Tagged under: balance, body, breathe, calories, choices, control, eating, equilibrium, esteem, food, healthy, hpb, intake, nutrition, self, singapore, teen, teenager, weight

Body [ + ]

Best Music to Work Out To

We recommend some tunes that’ll get your heartbeat going!

» Read Full Post

Tagged under: breathe.sg, exercise, family, fitness, friends, gym, happiness, health, Health Promotion Board, healthy, hpb, iphone, music, peers, playlist, singapore, tips, tunes, workout, youtube

Body [ + ]

Eight Auspicious Foods for the Lunar New Year

Start the year of the Dragon right!

» Read Full Post

Tagged under: breathe.sg, chinese, chinese new year, festive, food, happiness, health, Health Promotion Board, healthy, holiday, hpb, lunar new year, new year, nutrition, singapore, young, youth

Body [ + ]

Debunking 7 Eyesight Myths

Time to see clearly now!

» Read Full Post

Tagged under: breathe.sg, care, contact, debunk, eye, eyecare, eyesight, habits, health, Health Promotion Board, healthy, hpb, lenses, myths, reading, relax, rest, spectacles, tips, tv, youth

Body [ + ]

Top 5 Mobile Apps To Stay Fit

Find the apps that will help your workout and food habits!

» Read Full Post

Tagged under: android, apps, blackberry, breathe.sg, calorie, exercise, family, fit, fitness, free, friends, health, Health Promotion Board, healthy, hpb, idat, iphone, mobile, nokia, tech, technology, windows phone, workout, youth

Body [ + ]

Resisting 4 Festive Season Temptations

Tis’ the season to be jolly (and not sorry!)

» Read Full Post

Body [ + ]

Get a Pal, Burn those Cals!

Burn off those calories this holiday season!

» Read Full Post

Tagged under: activity, android, app, breathe.sg, exams, exercise, fitness, free, friends, happiness, health, Health Promotion Board, healthy, how to, hpb, idat, interactive, iphone, mobile, peers, physical, singapore, tips, youth

Body [ + ]

No Gym Membership? No Problem! (Part 2)

Here’s 5 more affordable ways to work-out!

» Read Full Post

Tagged under: affordable, breathe.sg, exercise, fitness, free, friends, games, gym, health, Health Promotion Board, healthy, hpb, membership, mobile apps, parkour, singapore, smartphone, tips, video, workout, youth

Body [ + ]

No Gym Membership? No Problem! (Part 1)

Here’s 5 ways to stay fit without spending a fortune!

» Read Full Post

Tagged under: breathe.sg, east coast, exercise, fit, fitness, free, gym, hdb, health, Health Promotion Board, healthy, hpb, jog, membership, nature reserves, park, rollerblade, run, singapore, skateboarding, tips, toned, trails, walk, workout, yoga, youtube

Body [ + ]

4 Easy Tips for Guilt-Free Deepavali Meals

Here’s how to avoid salty foods without missing out on your favourite treats!

» Read Full Post

Tagged under: balance, deepavali, diet, dish, diwali, exercise, family, feast, friends, healthy, holiday, hpb, meal, nutrition, oily, salty, sweet, teen, youth

Body [ + ]

Affordable & Nutritious Local Dishes!

Enjoy guilt-free local cuisine at Yuhua Hawker Centre!

» Read Full Post

Tagged under: alternative, centre, char, chicken, cuisine, dish, goreng, hawker, healthy, kway, lighter, mee, rice, singapore, teow, traditional, yuhua

Body [ + ]

Debunking 10 Nutrition Myths

We bust some common nutrition myths that have gone viral.

» Read Full Post

Tagged under: debunk, facts, food, healthy, myths, nutrition, youth

Body [ + ]

The Devil Eats Char Kway Teow

We love hawker food. But does it love us back?

» Read Full Post

Tagged under: balanced diet, char kway teow, healthier choice logo

5 Things You Didn’t Know About Calories

Best Music to Work Out To

Eight Auspicious Foods for the Lunar New Year

Debunking 7 Eyesight Myths

Top 5 Mobile Apps To Stay Fit

Resisting 4 Festive Season Temptations

Get a Pal, Burn those Cals!

No Gym Membership? No Problem! (Part 2)

No Gym Membership? No Problem! (Part 1)

4 Easy Tips for Guilt-Free Deepavali Meals

Affordable & Nutritious Local Dishes!

Debunking 10 Nutrition Myths

The Devil Eats Char Kway Teow

WHAT IS MY ‘BOUNCE BACK’ FACTOR?

Connect With Us

Most Commented

Live It Up Without Lighting Up Toolkit

Live It Up Without Lighting Up Global Movement Toolkit

Audible Hearts

BreakFree.sg

Be An Advocate